What and How to Grow Monk Fruit from Seeds | Garden Paradise Seeds

Monk fruit is well and truly coming into its own in the recent past. It was first used by Buddhist monks in the thirteenth century, hence the name, and only now is it being explored as a sweetener alternative to known brands.


What is monk fruit?

Monk fruits are small gourds that have been ground in Southeast Asia for centuries. As we said in the paragraph above, they have been used by monks since the 13th century - so we know that they’re delicious and reliable.


How to Grow Monk Fruit Seeds?

Monk fruit grows in very select elevations and conditions; it requires high rainfall, high humidity, and a high-temperature difference between day and night. Before sowing, soak Monk Fruit seeds for 3-4 days for good results. Under grow lights or in a good solar greenhouse, plant plants in a fast-draining mix. Seeds can be sown about five centimeters deep, and the planting area should stay warm and dry. Watering too often seems to discourage germination since the seeds have already swelled up after soaking. Germination may take 3 to 6 weeks. The plants should be transplanted to parts of the garden with rich hills, along with trellising.


Key Benefits of Monk Fruit

• Reduces Calories
  
  
• Anti-Inflammatory
  
  
• Can Help Fight Cancer
  
  
• Doesn’t Cause Cavities
  
  
• Doesn’t Affect Blood Sugar

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