Anyone else relate to this?

I am always doing this but I don't know why, does anyone else??

 

Not me. Mine goes more like this:

Me: Need sleep

Mind: No, we're going to think about everything, past, present and future, everything that was, is, will be, wasn't, isn't and wont be, might be, might not be, might have been, wont have been, could have been and could be.

Me: Bored of that now. I said sleep.

 

No...the only thing keeps me awake at nights is French bureaucracy Failsafe method for combatting it is to start spending a multi-million € Loto win. I never get past the first 500.000

 

There must be something about human brain chemistry that says if you are awake at 3 am danger must be lurking somewhere, even if it's in our own heads. Probably stems from chilly nights in the cave listening out for cave bears. Or, there's a shortfall of some hormone or other at night making negative and fearful thoughts more prevalent.

A nice cup of hot marmite and a read of Georgette Heyer usually sends me off again.

 

Not worth losing any sleep over @shiney

 

Sleep is such a waste of time.
Wouldn't it be good if we just took a pill that did the job of sleep, all that extra time to fill our lives with useful stuff.
Mind you it's difficult to garden in the dark lol.

 

chamomile tea works wonders, you guys should give it a try...if it works on me it'll work on anyone im not a sleeper either as you can see...look at the time its 3.14am obviously i didn't have any tonight but when i do no matter what kind of stressful day i've had, if i have a cup of chamomile tea i'll sleep like a baby